There are 14 speed skating events on the 2022 Olympic program, seven for men and seven for women.
Men: 500m, 1000m, 1500m, 5000m, 10,000m, mass start and team pursuit
Women: 500m, 1000m, 1500m, 3000m, 5000m, mass start and team pursuit
A breakdown of the distance, number of laps and start position for each event:
| Distance | Laps | Start Position |
| 500m | 1 ¼ | Even |
| 1000m | 2 ½ | Staggered |
| 1500m | 3 ¾ | Staggered |
| 3000m (women only) | 7 ½ | Staggered |
| 5000m | 12 ½ | Staggered |
| 10,000m (men only) | 25 | Staggered |
| Mass start | 16 | Even |
| Men's team pursuit | 8 | Middle of opposite straights |
| Women's team pursuit | 6 | Middle of opposite straights |
Individual Events
Unlike in short track speed skating, which sees the top skaters race multiple times per distance as they advance through elimination rounds, individual events in long track speed skating have only one round per distance.
For each individual event except the mass start, skaters race in pairs against the clock on a standard 400-meter oval that has been approved by the International Skating Union (ISU). Athletes are timed to the 1/100th of a second as they skate counter-clockwise around the oval, which means that the inner side of the track is on the left-hand side of the skater.
A draw for the starting order takes place before each race for each single distance. Skaters are placed into four groups based on an individual ranking of the skaters according to results and times achieved in World Cup races during the 2017-2018 season.
Group 1 consists of the best eight skaters; Group 2 has skaters 9-16; Group 3 has skaters 17-24; Group 4 has the rest. (In the men’s 10,000m and women’s 5000m, in which there are fewer competitors, each group consists of four skaters instead of eight.) Group 4 is the first to skate, followed by Group 3, Group 2 and Group 1. Therefore, the best skaters compete in the last pairs.
Mass start
The 16-lap mass start event, which debuted on the Olympic program in PyeongChang, differs from the other individual speed skating races. Instead of athletes skating in pairs with the fastest time winning, the entire field (maximum of 24 skaters) begins the race simultaneously and results are determined by "sprint points."
Sprint points are awarded during three intermediate sprints, which takes place after lap 4, 8 and 12, and the final sprint. After each intermediate sprint, the first, second and third skaters to cross the finish line will gain 5, 3 or 1 points respectively.
After the final sprint, the first, second and third skaters to cross the finish line will gain 60, 40 and 20 points respectively.
The system for awarding points is such that the first three skaters across the finish line will also have the most sprint points and win the gold, silver and bronze. The remaining skaters will be ranked by sprint points earned in the intermediate sprints, followed by order of finish. For example, the skater ranked fourth in mass start results may have actually finished the race after the skater ranked fifth, if the fourth-place skater earned more sprint points.
Team Pursuit
In team pursuit races, two teams of three skaters begin in the middle straights on opposite sides of the oval. The men skate over 3200m (eight laps) and the women skate over 2400m (six laps).
The competitions are held in three phrase: quarterfinals, semifinals and finals. The races are single-elimination, with the winning team advancing to the next round (or winning the gold medal). A team wins when a team’s three skaters all cross the finish line before the other team’s three skaters all cross the finish line; or when one team overtakes the other.
The seeding for the quarterfinals are based on results from designated World Cup races.
· QF 1: Team 3 vs. Team 5 or 6 (based on random draw)
· QF 2: Team 2 vs. Team 7 or 8 (based on random draw)
· QF 3: Team 4 vs. Team 5 or 6 (based on random draw)
· QF 4: Team 1 vs. Team 7 or 8 (based on random draw)
The winners of each of the four quarterfinals qualify for the semifinals and are matched up as follows:
· SF 1: Winner of QF 1 vs. Winner of QF 2
· SF 2: Winner of QF 3 vs. Winner of QF 4
The losers of the four quarterfinal races skate placement races for final ranks 5-8 (C Final and D Final). The winners of each semifinal advance to the A Final to determine gold and silver; the losers compete in the B Final to determine bronze.
Teams may use a maximum of four different skaters throughout the competition and may change the lineup after each round.
